Heart Health Ambassador Blood Pressure Self Mananagement Course

The Heart Health Ambassador Blood Pressure Self Management Course supports adults with hypertension to lower and manage their blood pressure.

You will learn about hypertension, high blood pressure, and healthy eating habits and how to apply this knowledge to your work with community members.

If you have an at-home blood pressure monitor, please have it available during the class.

The self-measured blood pressure program teaches individuals how to:

• Reduce and manage their blood pressure
• Increase their awareness of triggers that elevate blood pressure
• Improve their knowledge of heart-healthy eating habits
• Enrich communication with their health care provider by sharing self-monitoring results

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Facilitator: Heart Disease and Stroke Prevention Division of Public and Behavioral Health, Nevada HHS Chronic Disease Prevention and Health Promotion