Dayton, Nevada – Join us on September 16th when we’ll have tasty and healthy snacks to celebrate the One Year Anniversary of HCC’s weight loss support group.
Healthy Communities Coalition hosts the weight loss support group which meets every Wednesday at 5:30pm at the Dayton Valley Community Center at 170 Pike Street. Participants report that the meetings are fun and full of support, with members sharing nutritious recipes and health and fitness tips.
HCC’s Certified Community Health Advocates are in attendance, and are able to offer insights about diabetes self-management, tobacco cessation, and more.
There is an option to also attend a Zumba Gold class after each meeting ($5 per Zumba class). Zumba Gold is a modified Zumba® class that recreates the original dance exercise moves at a lower-intensity.
The Weight Loss group meetings are free, although members are asked for a once a month donation of $5 to the Dayton Preservation Committee for use of the historic building.
The purpose of the group is supporting area residents who would like to support each other in safe, healthy ways to lose excess weight and increase wellness. Classes are open to men and women of all ages.
For more information, contact Lisa Selmi at 246-7550.